Benfits of Massage

Massage benefits everyone, whether you are recovering from an injury such as tendinitis, or seeking stress reduction and relaxation. Massage helps the body regain its electromagnetic balance and harmony, release tension and reconstruct and heal damaged tissues. This is accomplished by stimulating the lymphatic system, one of the several mechanisms the body uses to eliminate waste and toxic debris stored in muscles. In addition, massage increases the blood supply to the body's tissues and muscles, bringing with it fresh oxygen and nutrients. Techniques such as Trigger Point Therapy and Myofascial Release loosen contracted muscles and connective tissues which cause referred pain patterns and incorrect body mechanics.  Receiving a massage also resets the body's neuromuscular tension to its normal and more relaxed state. Few things compare to the feeling of relaxation, flexibility and well-being resulting from a therapeutic massage.

One client's vision: "Massage is cost-effective care and a good investment in myself. It keeps me in touch with my body and what's going on in my life. Massage also keeps my muscles working optimally so that I am less prone to injury."

 

Jennifer LMT Licensed Massage Therapy Kihei Maui Hawaii

Jennifer LMT Licensed Massage Therapy Kihei Maui Hawaii